The Mökki philosophy
Most health services treat symptoms. We look deeper — into your genetics, your biomarkers, your habits and history — to understand the root causes and build a longevity plan that's uniquely yours.
Whether you're 45 and feeling off, or 60 and wanting to ensure the next 30 years are your best, we're here to help you understand your body and take real, evidence-based action.
What we offer
"Your genes are not your destiny. They respond to how you live, rest, eat, move, and think."
The Mökki approach to longevity
Meet Josephine
Josephine Pallandt spent over a decade as a consultant at PricewaterhouseCoopers before a personal health journey led her to retrain as a certified longevity practitioner and Functional Medicine specialist.
Her unique background — analytical rigour meets deep human curiosity — shapes everything about the Mökki experience.
What people say
"At 52 I was exhausted all the time and just accepted it as ageing. After three months with Mökki, my energy is better than it was at 40. The blood work told a story my GP had missed for years."
"I came for the HBOT sessions and ended up doing a full longevity consultation. Six months later my inflammation markers are down, I've lost 8kg, and I actually enjoy my mornings."
"Our corporate day at Mökki was unlike any team event we'd done before. The health consultations sparked conversations that are still going three months later. Highly recommended."
Questions
Stay informed
Longevity insights, research we find fascinating, and occasional news from the center. No noise, no spam — just things worth knowing.
Our story
Josephine Pallandt founded Mökki after her own frustrating journey through conventional medicine — and the transformation that followed when she found Functional Medicine.
Josephine Pallandt
After more than a decade advising global organisations at PricewaterhouseCoopers, Josephine found herself in her mid-40s with a list of symptoms her doctors couldn't explain and a feeling that something was fundamentally off.
The investigation that followed — into Functional Medicine, epigenetics, nutrigenomics and longevity science — changed everything. She retrained. She rebuilt her own health. And then she built Mökki, so others could have access to the same.
Our mission
Too many people in their 40s, 50s and 60s are managing symptoms without understanding causes. They're told their results are "in range" but they feel anything but well. Or they're proactive about their health but overwhelmed by conflicting advice.
Mökki exists to change that. Using advanced diagnostics, deep clinical listening and the science of Functional Medicine, we help you understand what's actually happening in your body — and what to do about it.
Our values
Every recommendation we make is grounded in peer-reviewed science, not trends.
Your biology is unique. Your plan should be too. No templates, no guesswork.
We'd rather help you avoid the problem at 50 than treat it at 60.
We're welcoming and approachable, but we'll always be straight with you.
The Center
Located in the Champel neighbourhood of Geneva, Mökki is designed to feel nothing like a clinic. Think natural materials, great light, the smell of excellent coffee, and a team who actually have time for you.
It's also an events venue — available for corporate health days, off-sites, and team workshops that leave people feeling better than when they arrived.
"We want people to walk out of Mökki feeling like they understand themselves better — and knowing exactly what to do next."
Josephine Pallandt, Founder
Services
Our services are designed to work together — or individually, depending on where you are in your journey.
Consultation
An in-depth consultation with Josephine exploring your full health history, current symptoms, lifestyle, stress, sleep, nutrition and goals. You'll leave with clarity and a clear action plan.
Duration: 90 minutes (initial) · 45 minutes (follow-up)
Format: In-person at Mökki, Champel
What to expect
Medical
Access to our partner physician for medical consultation, prescription referrals and interpretation of complex diagnostic results. Combining conventional medicine with a Functional Medicine lens.
Duration: 60 minutes
Format: In-person, Champel
Our clinical partner brings decades of conventional medical experience and a genuine understanding of Functional Medicine — a rare combination. This session is ideal for those who need both medical authority and integrative thinking.
Therapy
HBOT involves breathing pure oxygen in a pressurised chamber, which dramatically increases the oxygen available to your tissues. Research supports its role in reducing inflammation, accelerating healing and supporting cognitive function.
Sessions: 60 or 90 minutes
Recommended: Course of 10–20 sessions
Research supports HBOT for
Therapy
Photobiomodulation (PBM) uses specific wavelengths of red and near-infrared light to stimulate cellular energy production (ATP), reduce oxidative stress and support mitochondrial function.
Sessions: 20 minutes
Recommended: 3–4 sessions per week
Benefits include
Testing
We run comprehensive lab panels that go far beyond a standard GP blood test — covering hormones, inflammation markers, micronutrients, metabolic health and genetic risk factors. All interpreted by our clinical team in the context of your whole picture.
Options include: comprehensive blood panel, full hormone panel, DNA health report, gut microbiome analysis, and more.
"Most standard blood tests tell you if you're sick. Our panels tell you where you're heading — and what to do to change direction before you get there."
Josephine Pallandt
Learn
Understanding the science behind how we work — and why it's different from conventional medicine.
Functional Medicine is a systems-based approach to healthcare that seeks to identify and address the root causes of disease, rather than simply managing symptoms. It treats the body as an interconnected whole — not a collection of isolated parts — and takes into account the complex interactions between genetics, environment, and lifestyle.
Where conventional medicine typically asks "what disease do you have?", Functional Medicine asks "why does this person have this symptom, and what can we do to restore normal function?" This shifts the focus from disease management to true health creation.
Treatment plans based on your unique genetics, history and biology — not population averages.
We look at how different systems interact — gut, hormones, immune, nervous — rather than treating each in isolation.
We investigate underlying drivers: inflammation, nutrient deficiencies, toxin burden, stress, gut imbalance.
Every recommendation is grounded in peer-reviewed science, from nutrigenomics to epigenetics.
Your DNA is not your destiny. While your genes provide a blueprint, epigenetics — the study of how gene expression is regulated — shows us that how your genes behave is influenced enormously by how you live, eat, sleep, move and manage stress.
DNA health testing at Mökki uses advanced genetic analysis to identify predispositions — to inflammation, to nutrient absorption difficulties, to hormonal imbalances, to detoxification challenges — so we can design targeted interventions before problems develop.
Hyperbaric Oxygen Therapy involves breathing pure (100%) oxygen inside a pressurised chamber. Under pressure, oxygen dissolves into the plasma and reaches tissues that normal red blood cells cannot easily access. This triggers a cascade of regenerative responses at a cellular level.
Research from the Shamir Medical Center in Israel (2020) demonstrated that HBOT protocols can actually lengthen telomeres — the protective caps on chromosomes associated with biological ageing — while simultaneously reducing senescent ("zombie") cells. This makes it one of the most exciting tools in the longevity toolkit.
Red light therapy uses specific wavelengths of red (630–700nm) and near-infrared (800–1100nm) light to penetrate skin and underlying tissue. At the cellular level, these wavelengths are absorbed by the mitochondria — the energy-producing structures in every cell — and stimulate the production of ATP (adenosine triphosphate), the primary energy currency of the body.
The result is a reduction in oxidative stress, improved cellular function, reduced inflammation and accelerated tissue repair. It is one of the most well-studied non-invasive therapies in the longevity space, with strong evidence for its use in skin health, muscle recovery, pain management, sleep quality and cognitive function.
Get in touch
Whether you have questions, want to book a consultation, or are thinking about a corporate event — we'd love to hear from you.
Book a consultation
90 min · With Josephine
60 min · With our physician
60 or 90 min session
20 min session
Group · Hire the space